Freeze Frames

Meditating helps with you be a better person
Meditating could be like exercise in its own way
Meditating helps with you spiritual well being
Meditating could help your breathing

In Drama this week we were doing freeze frames and this time we had to add captions to our freeze frames but we had to pick one of the 4 sections of hauora and the section that we chose was spiritual well being and we where meditating