Freeze Frames

Meditating helps with you be a better person
Meditating could be like exercise in its own way
Meditating helps with you spiritual well being
Meditating could help your breathing

In Drama this week we were doing freeze frames and this time we had to add captions to our freeze frames but we had to pick one of the 4 sections of hauora and the section that we chose was spiritual well being and we where meditating

All About Me

This is my all about me post it say all my favourite things and a little bit about me that some people might not know. There are other things I like but the list would be way to long and it would fill the whole page.

The 4 CARR values

In class we were learning about the four CARR values Commitment, Achievement, Resilience and Respect

Statistic

Today in maths we did statistics and we had to come up with a title and then we had to go around the class and ask people what their favourite sport was.

Home Chemistry!!!!!!!

At science we where looking at 10 different household items that have chemicals in them to find the common name and the chemical names for the different items

Aim: looking at 10 household chemicals.

Equipment:                              

Common name: chemical name:

1.Salt (Sodium chloride)

2. Surf (Sulphate)

3. White vinegar (Acetic acid)

4. Baking soda (sodium hydrogen carbonate)

5. Baking powder (sodium hydrogen carbonate)

6. Cleaner (potassium hydroxide)

7. Detergent (Sulphate)

8. Lemonade (Citric acid)

9. Sugar (Sucrose)

10. Citric acid (hydroxypropane)

The Science Roadshow

Today was the day, The day of the science roadshow the presenters names where Shane and Anne.
The science roadshow is when their are a couple people that like introduce them-self and then they do experiments with different things like heat and ice also how people breath my favourite part was when they let us out to try the different experiments my favourite experiment was when we had to get spun then put our arms out to slow down and bring them back in to go fast.

Athletics

This Week at Athletics it was at Nga Puna Wai we went to athletics I went for 100m run and 4 by 100m relay My 100m sprint was at 9:30 am and I thought my Relay was at 10:30 am but it was actually  at 1:30 pm.

For my 100m sprint I came 4th out of 6 so that was not very good I think my time was 13.49 or 13.59 seconds And for my relay heat we came 1st out of 7 but in the relay finals we came 6th out of 7 so the final was not very good.